CAP Barbell, 1lb Black Neoprene Dumbbell, Single

The CAP Barbell Black Neoprene Dumbbell offers a comfortable grip during your cardio and high-repetition workouts. Each weight is made with solid cast iron and dipped in neoprene for a durable . comfortable dumbbell weight. Dumbbells are used to exercise all major muscle groups . including arms . chest . back . abs . legs and core. The benefits of dumbbell exercises include muscle building . improving core strength . boosting balance . providing better bone health . burning calories . increasing energy levels . enhancing overall mood and more. Dumbbells are perfect for training individual muscle groups or major muscle groups . HIIT workouts and walking. The poundage is clearly marked on each end of the dumbbell to easily identify the weight size. Each weight is sold individually and comes with a 30-day manufacturer's warranty.